Weigh In record (no journal entry) for 05 March 2021
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94.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 50.73g | Prot: 77.28g | Carbs: 132.46g.
Breakfast: Greggs Breakfast Bacon Roll. Lunch: Milbona Low Fat Apricot Yogurt, Tesco Carrot, Cauliflower & Broccoli, Oaklands Herby Baby Potatoes, Chicken Breast. Snacks/Other: McDonald's Chicken Nuggets (6), Walkers SunBites Sweet Chilli (25g). more...
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Losing 0.3 kg a Week
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scottmorrell09's Weight History
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