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minta pendapatnya dong
lagi galau nih, mending beli resistance band dulu atau dumbel (1 dan 2 kg) ya?
pendapat dan masukkan kalian akan sangat berarti
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1462 kcal
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Fat: 53.62g | Prot: 72.35g | Carbs: 183.66g.
Breakfast: Dragonfruit (Pitaya), Diamond UHT Milk Low Fat High Calcium, Banana, Egg, Dried Chia Seeds, Granola Addict Regular Rolled Oat. Lunch: Royco Kaldu Rasa Jamur, Indofood Happy Soya Oil, Brussels Sprouts (Frozen), Indonesian Dory Fish, Shallots , Filma Margarin, Fresh Lime Juice, Red or Cayenne Pepper , Cucumber, Tempeh (Cooked), Garlic Powder, Nasi Merah, Salt, Garlic. Dinner: Regular Tofu (with Calcium Sulfate), Indonesian Dory Fish, Cooked Brussels Sprouts, Tempeh (Cooked). Snacks/Other: Ellenka Fiber Creme, Diamond UHT Milk Low Fat High Calcium, Singabera Organic Coconut Sugar, Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, Diamond UHT Milk Low Fat High Calcium, Singabera Organic Coconut Sugar, Maizenaku Tepung Pati Jagung, Sari Roti Roti Tawar Gandum (1), Roma Sari Gandum, Diamond UHT Milk Low Fat High Calcium, Dried Chia Seeds. more...
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 Comments
Aq punya keduanya..tp lbh sering dipake dumbells krn video tutorialnya lbh banyak ketimbang resistance bands. Ada Car. Girvan, Heather R, Pamela Reif, app jg banyak d google play store.
Btw aq beli yg 2 kilo sama 5 kilo.
08 Mar 21 by member: LunaBfq
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Aku baru beli yg 2 kg wkwk. Niatnya mau beli sekalian 3 kilo. Btw video yg aku pake sering pake resistance band makanya pengen beli juga
08 Mar 21 by member: tirz24
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Beli dumble aja kalo menurutku 😁
12 Mar 21 by member: dilaaccount
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