Weigh In record (no journal entry) for 05 March 2021
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100.3 kg
Lost so far: 2.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 24.23g | Prot: 40.56g | Carbs: 173.18g.
Breakfast: Honig, Holsten Mühle Haferflocken Zart, Himbeeren, Joghurt, Kölln Haferfleks. Dinner: Frosta Tagliatelle Wildlachs. Snacks/Other: Holsten Mühle Haferflocken Zart, Kölln Haferfleks, Joghurt, Tangerinen (Mandarinen). more...
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Losing 0.1 kg a Week
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Schaun wir mal's Weight History
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