Weigh In record (no journal entry) for 05 March 2021
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54.6 kg
Lost so far: 9.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 37.55g | Prot: 34.35g | Carbs: 61.15g.
Breakfast: Простой Йогурт, Чай. Lunch: Mcdonald's Rye Fresh. more...
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Losing 2.8 kg a Week
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