Weigh In record (no journal entry) for 27 February 2014
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62.9 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1484 kcal
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Fat: 59.76g | Prot: 84.04g | Carbs: 163.06g.
Breakfast: Mandarina, Hacendado Pan con 5 Semillas y Fibra, Hacendado Leche Desnatada, Mermeladas y Conservas, Flora Margarina, Leroux Achicoria. Lunch: DIA Queso Emmental, Hacendado Pan con 5 Semillas y Fibra, Hacendado Sepia en Su Tinta, Hacendado Jamón Cocido Extra Finas Lonchas, Cebollas, Judías Verdes, Manzanas Fuji, Aceite de Girasol. Dinner: Aceite de Girasol, Hacendado Yogur Desnatado con Fruta, Setas, DIA Jamón Cocido Finas Lonchas. Snacks/Other: Carrefour Discount Galletas Maria. more...
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1921 kcal
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Exercise:
Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Portobello Belle's Weight History
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