Weigh In record (no journal entry) for 05 March 2021
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76.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 12.03g | Prot: 122.05g | Carbs: 158.93g.
Breakfast: Barilla Макароны, Яблоко Зеленое, Оливковое Масло, Куриное Филе, Яичный Белок. Lunch: Рис, Куриное Филе, Яичный Белок. Snacks/Other: Огурец (с Кожурой), Рис, Куриное Филе. more...
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Losing 0.1 kg a Week
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ArtemZhl's Weight History
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