Weigh In record (no journal entry) for 05 March 2021
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43.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 58.29g | Prot: 87.31g | Carbs: 50.75g.
Breakfast: 多恩 全麦薄脆饼干, 苹果（去皮）, 煮熟的鸡蛋白, Oatly 燕麦奶. Lunch: 简爱 裸酸奶, 牛里脊肉（瘦肉，0.5厘米脂肪）. Dinner: 猪排, 红烧排骨, 汉康 苏北老豆腐, 猪肚. more...
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Gaining 0.1 kg a Week
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Summer0327's Weight History
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