Weigh In record (no journal entry) for 05 March 2021
|
61.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 52.01g | Prot: 93.60g | Carbs: 85.29g.
Lunch: 쇠고기야채죽. Dinner: 쇠고기 스테이크, 양배추 샐러드, 방울 토마토. Snacks/Other: 스콘. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|