Weigh In record (no journal entry) for 05 March 2021
|
48.8 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 14.30g | Prot: 41.91g | Carbs: 37.26g.
Breakfast: ビーレジェンド プロテイン, 野菜炒め, 魚肉ソーセージ, 目玉焼き 調理油なし, サツマイモ. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|