Weigh In record (no journal entry) for 04 March 2021
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 129.13g | Prot: 147.46g | Carbs: 64.79g.
Breakfast: Cebolinha Verde, Ovo Cozido, Café, Casas Pedro Gengibre em Pó, Arma Zen Colágeno Hidrolisado em Pó, Mundo Verde Maca Peruana em Pó. Lunch: Costela Bovina, Walmart Queijo Mussarela, Alface, Abobrinha, Ovo Cozido, Tomates, Banha de Porco
. Dinner: Walmart Queijo Mussarela, Walmart Queijo Mussarela, Abobrinha, Tomates. Snacks/Other: Shefa Creme de Leite, Walmart Queijo Mussarela, Cacau em Pó, Xilitol. more...
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Losing 2.1 kg a Week
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Danisugiyama's Weight History
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