Weigh In record (no journal entry) for 04 March 2021
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 9.15g | Prot: 62.86g | Carbs: 89.36g.
Lunch: Regimel Jalea, Loncoleche Protein Yoghurt Extra Proteína , Manzana Verde. Dinner: Regimel Jalea, Regimel Jalea, Manzana Verde, Loncoleche Protein Yoghurt Extra Proteína , Manzanas Fuji, Pure Protein Barra de Proteína, Loncoleche Protein Yoghurt Extra Proteína . more...
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Losing 0.5 kg a Week
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