Weigh In record (no journal entry) for 04 March 2021
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 29.07g | Prot: 92.57g | Carbs: 87.38g.
Lunch: Lasaña de Carne. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Banano, Leche (Leche Entera), JGB Tarrito Rojo, Be One Proteina. more...
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steady weight
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Brian St's Weight History
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