Weigh In record (no journal entry) for 04 March 2021
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74 kg
Lost so far: 8.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.24g | Prot: 104.90g | Carbs: 124.73g.
Lunch: Fiesta French Fries, Finna Food Sambal Terasi Uleg, Kelor, Ikan Mujair Goreng, Terung Dimasak, Nasi Putih. Dinner: Telur Rebus, Finna Sambal Terasi Uleg, Kelor, Ellenka Fiber Creme, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Roti Gandum, Tricks Kimchi Baked Crisps, Ultra Milk Ultra Milk Low Fat , Alfamart Semangka Kuning, Shihlin Shihlin Crispy Chicken. more...
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Losing 1.2 kg a Week
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Famelanisa's Weight History
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