NoSanaNoLife29's Journal, 04 Mar 21

Sore-sore di ajakin mamak jajan ,, gerobak se deret di beli satu2.. alhasil gak bisa skip.. tapi gpp yang penting masih di bawah Tdee hehee.. tinggal maintenance masih santai dikit

View Diet Calendar, 04 March 2021:
1088 kcal Fat: 33.34g | Prot: 34.68g | Carbs: 162.32g.   Breakfast: Indofood Biskuit Sun Marie Kecil, Ultra Milk Susu UHT Full Cream, Telur Rebus Lunak, Quaker Instant Oatmeal Grain. Lunch: Telur Rebus Lunak, Bihun (Dimasak), Chatime Taro Milk Tea, Nasi Putih, Tempe Mendoan. Dinner: Tape Singkong. Snacks/Other: Dimsum, Singkong Goreng, Glico Frost Bite Strawberry Sundae, Oreo Oreo Original, Oishi Suky Suky. more...
1306 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 23 hours and 45 minutes. more...

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