virginia.rivas's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
67.1 kg Lost so far: 1.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1405 kcal Fat: 77.25g | Prot: 65.40g | Carbs: 108.71g.   Breakfast: Hellmann's Mayonesa Supreme Classic, Kingsbury Pan Perfecto 50/50, Café, Miel, San Jose Atún Lomitos en Aceite. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Quinoa (Cocida), Vino Merlot, Tomates, Coca-Cola Coca-Cola Zero, Chef Aceite de Oliva Extra Virgen, Café, Miel. Dinner: Miel, Café, Cheesecake Keto. more...
Losing 0.7 kg a Week

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virginia.rivas's Weight History


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