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stassy_gud
Journal
04 Mar 21
stassy_gud's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
61.2 kg
Lost so far:
1.4 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
1538 kcal
Fat: 108.60g | Prot: 86.48g | Carbs: 69.56g.
Lunch:
Almond Milk, Coffee, Pecans, Healthy People Blueberry, Avocado shrimp salad, Spinach Mozzarella Quesadilla.
Dinner:
AH Fuet, Low-carb hearty chicken vegetable stew, Cream Cheese cube with white choco.
more...
1768 kcal
Exercise:
Run - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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stassy_gud's Weight History
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