Weigh In record (no journal entry) for 04 March 2021
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 84.98g | Prot: 82.39g | Carbs: 104.66g.
Breakfast: Sugared or Glazed Doughnuts . Lunch: Chicken Kiev, Lemon, Calavo Avocado. Dinner: Fat Boy Ice Cream Sandwich, Starbucks Madeline Cookies. more...
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Gaining 3.5 kg a Week
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tjborgman's Weight History
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