Weigh In record (no journal entry) for 04 March 2021
|
78.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 60.94g | Prot: 69.88g | Carbs: 125.30g.
Breakfast: Dairyland Coffee Cream, Kellogg's Raisin Bran, Raisin Bran. Lunch: Hard-Boiled Egg . Dinner: Starbucks Salted Caramel Sweet Square, Roasted Broiled or Baked Chicken Breast, Fresh Attitude Caesar Salad. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|