janinka331991's Journal, 04 Mar 21

janinka331991's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2021

73.7 kg Lost so far: 16.4 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

927 kcal

Fat: 33.61g | Prot: 58.21g | Carbs: 94.64g. Lunch: Solevita Multi-Vitamin , Chef Select Delikatess Fleischsalat, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl, Purland Frisches Mett, Goldblume Balance Sandwich. Dinner: Culinea Hähnchen Nuggets, Penny Markt Gemischter Salat mit Joghurtdressing. more...

2004 kcal

Exercise: Cross Training - 7 minutes, Hula Hoop - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

janinka331991's Weight History

View Complete History

janinka331991's Journal, 04 Mar 21

Submit a Comment

janinka331991's Weight History