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day-3 , karbo masih dominan :(
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1150 kcal
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Fat: 40.93g | Prot: 34.48g | Carbs: 167.44g.
Breakfast: Kerupuk Putih, Sambal Matah, Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Nasi Putih. Lunch: Gula Pasir, Quaker Oatmeal, Pisang Goreng. Dinner: Quaker Instant Oatmeal, Sayur Lodeh, Tempe Goreng, Nasi Putih. more...
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1674 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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 Comments
sama kak aku juga pasti dominan Karbo
karbo paling tinggi pasti 😔
04 Mar 21 by member: vinsyfrizilya
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pake dada ayam atau ikan2an, kaya protein itu beb
04 Mar 21 by member: ratih55
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04 Mar 21 by member: ketuyoey
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Kalian Suka merasa cepet laper ngga sih klo karbonya dikurangin? :(
05 Mar 21 by member: wempy asta
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wempy asta's Weight History
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