|
1734 kcal
|
Fat: 53.27g | Prot: 104.72g | Carbs: 214.04g.
Breakfast: 蓮霧, 香蕉, 杏仁粉, 奶粉, 小麥麵包. Lunch: 茶(無糖), 海鮮粥, 高麗菜, 春卷, 烤魚柳或魚條(有粉漿或麵包糠), 豬肝. Dinner: 茶(無糖), 雞胸肉(烘烤,脱脂,切片), 烤魚柳或魚條(有粉漿或麵包糠), 春卷, 小紅蘿蔔. Snacks/Other: 棗泥核桃糕, 香蕉, 黑咖啡. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|