Weigh In record (no journal entry) for 04 March 2021
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57.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 48.55g | Prot: 61.68g | Carbs: 85.54g.
Breakfast: Pecel, Nasi Putih, Tahu Goreng, Ayam Goreng, Kacang Panjang Hijau. Dinner: Buah Naga, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Ceker, Tahu, Ayam Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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A'yun Qurotul's Weight History
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