Weigh In record (no journal entry) for 04 March 2021
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 0.95g | Prot: 3.34g | Carbs: 68.14g.
Breakfast: Супрадин Таблетки Шипучие, Яблоко, Апельсин, Груша, Tess Чай Зелёный Pina Colada . Lunch: Яблоко, Апельсин, Груша. Dinner: Ананас, Арбуз. more...
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Losing 4.2 kg a Week
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