Weigh In record (no journal entry) for 04 March 2021
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 58.70g | Prot: 51.80g | Carbs: 23.72g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Bedford Saltufo , Saint Albray Französischer Weichkäse, Metzgerfrisch Knoblauch Fleischwurst, Aoste Stickado Classique, Lidl Eiweißbrot. more...
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Losing 0.2 kg a Week
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