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Momo4576
Journal
04 Mar 21
Momo4576's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
85.6 kg
Lost so far:
4.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
1278 kcal
Fat: 46.77g | Prot: 75.89g | Carbs: 133.36g.
Breakfast:
Kellogg's Lion, Aldi Nord Skyr, Fettarmer Naturjoghurt.
Lunch:
Bofrost Maultaschen-Gemüsepfanne.
Dinner:
Süßkartoffelpommes, Lidl Buttergemüse, Norfisk Delikatessen Wildlachs.
Snacks/Other:
Kinder Milchschnitte.
more...
2292 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Momo4576's Weight History
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