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Doing good staying on track with my food plan and getting in all my water (big deal for me) Now time to figure out how to start that dreaded exercise plan!
View Diet Calendar, 26 February 2014:
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1481 kcal
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Fat: 96.57g | Prot: 118.67g | Carbs: 35.03g.
Breakfast: Happy Farms Shredded Mild Cheddar Cheese, Turkey Bacon, Butter (Salted), Sunny Meadow Scrambled Eggs, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Atkins Advantage Cafe Caramel Shake. Dinner: Tuscan Garden Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Wal-Mart Pork Cube Steak, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Snacks/Other: Atkins Endulge Chocolate Candies. more...
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likeablesmile's Weight History
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