Weigh In record (no journal entry) for 04 March 2021
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 20.43g | Prot: 26.66g | Carbs: 16.02g.
Breakfast: Curtis Чай Зеленый, Яйцо, Ого Овсяные Отруби, Брест Литовск Сыр Классический 45%, Жареное Яйцо без Жира, Жареное Яйцо без Жира. more...
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Gaining 0.4 kg a Week
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innockin's Weight History
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