MatzeSTD's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

97.4 kg Lost so far: 2.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1797 kcal

Fat: 89.01g | Prot: 58.81g | Carbs: 196.23g. Breakfast: Teekanne Pfefferminztee , Ja! Hähnchenbrustfilet, Lätta Lätta Joghurt, Brandt Zwieback, Nutella Nutella. Dinner: Coca-Cola Cherry Coca-Cola (Flasche), Dönerteller. Snacks/Other: K-Classic Erdnuss Flips. more...

2884 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MatzeSTD's Weight History

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MatzeSTD's Journal, 04 Mar 21

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MatzeSTD's Weight History