Weigh In record (no journal entry) for 04 March 2021
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 15.63g | Prot: 63.67g | Carbs: 40.73g.
Breakfast: Кофе (Эспрессо), Злагода Творог 5%. Lunch: Курица (Кожа не Съедена), Чечевица Вареная. Snacks/Other: Ром, Яблоко Семеринка. more...
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Losing 1.4 kg a Week
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centauritanya's Weight History
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