Weigh In record (no journal entry) for 26 February 2014
|
100.0 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2014:
|
565 kcal
|
Fat: 17.81g | Prot: 40.34g | Carbs: 59.66g.
Lunch: Marketside Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. Dinner: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Snacks/Other: International Delight Caramel Macchiato Coffee Creamer. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|