Antonio Argomaniz's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
79 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1457 kcal Fat: 36.22g | Prot: 165.70g | Carbs: 120.68g.   Breakfast: Dolores Tuna Medallion. Lunch: Tortilla, Broccoli , Salmon. Dinner: Mayonnaise , Oroweat Healthy Multi-Grain Bread, 1% Fat Milk. Snacks/Other: Transparent Labs 100% Grass-Fed Whey Protein Isolate , Cacique Panela Cheese, Watermelon . more...
Gaining 0.6 kg a Week



     
 

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Antonio Argomaniz's Weight History


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