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This is what I bring to the table in our house. Smoked meat! Today it’s pork (soon to be pulled) for my wife’s delicacies! Pork poblano pie and tamale bombs.
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2815 kcal
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Fat: 97.50g | Prot: 193.77g | Carbs: 303.53g.
Breakfast: Smucker's Red Raspberry Jam, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Bob's Red Mill Organic Quick Cooking Steel Cut Oats. Lunch: Franz San Juan Island Nine Grain Bread, Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Dinner: Premier Nutrition High Protein Shake - Caramel, Pulled Pork, Maggi Mild Sweet Chili Sauce, Cooked Brussels Sprouts (Fat Added in Cooking), Black Beans (Canned), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Honeycrisp Apples, Butter or Sugar Cookie , barkTHINS Dark Chocolate Almond with Sea Salt, Premier Nutrition High Protein Shake - Caramel, Red's Egg’Wich Turkey Sausage , Starbucks Spinach & Feta Breakfast Wrap. more...
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love2educate's Weight History
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