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Sonnenblume2011
Journal
26 Feb 14
Sonnenblume2011's Journal, 26 Feb 14
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Weigh In record (no journal entry) for 26 February 2014
104.3 kg
Lost so far:
19.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2014:
1289 kcal
Fat: 51.09g | Prot: 21.29g | Carbs: 156.10g.
Breakfast:
Harry Mini Butter Croissant.
Lunch:
Butter, Gebirgsjäger Jagdwurst, Gut & Günstig Maasdamer, Brötchen.
Dinner:
Rumkugel.
Snacks/Other:
Sondey Butter Spritzgebäck.
more...
2913 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Sonnenblume2011's Weight History
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