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ddr telur isi keju lp kejunya blm ketulis
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1441 kcal
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Fat: 90.05g | Prot: 73.57g | Carbs: 94.47g.
Breakfast: Bayam Dimasak (dari Segar), Kraft Singles , Ellenka Fiber Creme, Nescafe Classic, Telur Rebus, Telur Dadar, Alpukat. Lunch: Tahu, Tropical Minyak Goreng 2X Penyaringan, Terong Balado, Ayam Goreng, Telur Rebus, Nasi Merah. Dinner: Tropical Minyak Goreng 2X Penyaringan, Kem Chicks Sayur Toge, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Morin Selai Kacang, Roti Gandum, Bubur Kacang Hijau, Fitbar Fitbar Tiramisu Delight , Rebo Kuaci Milk Flavor. more...
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704 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Pole Dancing - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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 Comments
03 Mar 21 by member: eloksa2209
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mau resep telur dadar nya bun ..
03 Mar 21 by member: rosdians
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Bgs ngga sih minyak dignti margarin?
03 Mar 21 by member: maret1998
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2telur 2sdm air sejumput garam mrica bbk bwng putih 3cabe segenggam bayam dadar diteflon minyk 1sdt jdkn 2x dadar tengah isi keju selembar lipat
04 Mar 21 by member: Umy sumiarti
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Umy sumiarti's Weight History
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