Weigh In record (no journal entry) for 04 March 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 93.41g | Prot: 90.81g | Carbs: 319.31g.
Breakfast: 자연루 투데이 너트한줌 프리미엄, 세븐일레븐 참치마요+매콤참치김밥. Lunch: 콩나물국, 감자 샐러드, 제육덮밥, 튀김만두. Dinner: 빙그레 요플레, 군만두, 온더고 로제파스타 미니함박. more...
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Losing 7 kg a Week
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dosa0708's Weight History
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