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A week in the UK shows
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90 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2014:
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651 kcal
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Fat: 8.36g | Prot: 11.69g | Carbs: 140.39g.
Breakfast: Dried Cranberries, Bananas, Plain Yogurt (Lowfat), Reduced Fat Milk, Coffee (Brewed From Grounds), Mcennedy Crunchy Clusters With Pecan+Maple Syrup, Cranberry Juice. Snacks/Other: Dried Apricot, Bananas. more...
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Gaining 0.6 kg a Week
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