dziki2222's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
97.5 kg Lost so far: 22.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1335 kcal Fat: 55.63g | Prot: 55.59g | Carbs: 130.14g.   Breakfast: Kuleczki Serowe, Jajko Gotowane, Pomidory, Tastino Pieczywo Chrupkie Żytnie, Kawa. Lunch: Młode Marchewki, Pilos Maślanka. Dinner: Szam Amm Zupa Tajska, Vitasia Sajgonki z Kurczakiem. Snacks/Other: Piwo Jasne, Hej Nitki Serowe Wędzone. more...
3334 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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dziki2222's Weight History


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