Weigh In record (no journal entry) for 26 February 2014
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87.9 kg
Lost so far: 28.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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731 kcal
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Fat: 19.43g | Prot: 66.96g | Carbs: 74.80g.
Breakfast: Café. Lunch: Picard Saumon Sauce Citron Basilic, Purée de Légumes Verts et Pomme de Terre. Dinner: Picard Sorbet Fraise, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Filet de Poulet. Snacks/Other: Lipton Russian Earl Grey. more...
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Losing 0.7 kg a Week
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