Weigh In record (no journal entry) for 03 March 2021
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81 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 85.70g | Prot: 62.04g | Carbs: 223.50g.
Breakfast: Café Brasileiro Café com Açúcar, Manteiga (com Sal), Vitamilho Flocão Cuscuz. Lunch: Ovo Mal Cozido, Kitano Sopão de Galinha com Macarrão. Dinner: Natural One Suco de Laranja, Burger King Whopper Furioso, Burger King Batata Frita (Grande). Snacks/Other: Mexerica, Vitarella Biscoito Treloso Chocolate. more...
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Gaining 0.2 kg a Week
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