Weigh In record (no journal entry) for 03 March 2021
|
72.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 45.60g | Prot: 63.06g | Carbs: 115.06g.
Breakfast: Herbalife Çikolatalı Shake, Susamlı Simit. Lunch: Sütaş Ayran, Tas Kebabı. Dinner: Mercimek Çorbası. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|