Weigh In record (no journal entry) for 03 March 2021
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 8.31g | Prot: 26.89g | Carbs: 112.68g.
Lunch: Pele e Carne da Coxa de Frango, Macarrão, Arroz Parboilizado Cozido. Dinner: Qualitá Pera Portuguesa, Pêra Portuguesa. more...
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Losing 2.8 kg a Week
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nanafitnes's Weight History
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