白小茶's Journal, 03 Mar 21


View Diet Calendar, 03 March 2021:
1360 kcal Fat: 48.76g | Prot: 74.32g | Carbs: 160.59g.   Lunch: 芭樂, 糯米腸, 新鮮豬肉香腸, 虱目魚丸, 蘿蔔糕. Dinner: 鳳梨, 番薯/地瓜, 義美 古早傳統豆乾, 燙青菜, 有皮雞胸肉. Snacks/Other: 桂格(Quaker) 大燕麥片(即沖即食), 林鳳營 高品質鮮乳. more...
1660 kcal Exercise: 室內腳踏車 - 1 hour, 健身環 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
今天午餐不錯喔👍🏻 
03 Mar 21 by member: yin殷

     
 

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