Weigh In record (no journal entry) for 03 March 2021
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71.7 kg
Lost so far: 20.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 8.59g | Prot: 30.02g | Carbs: 97.56g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Renata Macarrão Integral Farfalle. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais, Bolinho Caipira, Café com Açúcar. more...
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Losing 1.8 kg a Week
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a.maarques's Weight History
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