Weigh In record (no journal entry) for 03 March 2021
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 60.35g | Prot: 160.38g | Carbs: 310.29g.
Breakfast: Entrepinares Queso de Oveja, ElPozo Jamón Curado, Arla Queso Protein Delite, Ahorramas Espiga Plus Puro Trigo Ahorramas, HSN Sports Amilopectina, HSN Sports Evolate. Lunch: Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Hacendado Arroz Basmati. Dinner: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Gallo Macarrones, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón. Snacks/Other: Bimbo Pan Thins 8 Cereales, HSN Sports Almond Butter. more...
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Gaining 1.1 kg a Week
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