shadowdogs24's Journal, 20 Jan 11

Been having this horrible cough since last friday. I would wake up every morning and feel like I was going to cough my lung out. Finally made it to the DR today and he put me on 3 meds: cough syrup, nasal spray, & antibiotic. and then he told me to use vicks at night, hopefully it will help me breath and I won't have to cough so much in the morning. He told me it is all related to my sinuses. I don't really feel sick, but I do have a lack of energy. Decided not to go to the gym today and give the meds some time to work. Went and got my nails done instead.
First time I've had my nails done and I wasn't getting fake one put on, I got a real manicure, my OWN nails. Yep, I haven't bit them or even stuck them in my mouth in almost a month. It's been I habit I've tried to stop since who knows when and I think i finally quit it!

It is such I good feeling to have my own nails be long enough to have a french manicure.

View Diet Calendar, 20 January 2011:
2303 kcal Fat: 74.52g | Prot: 105.41g | Carbs: 298.93g.   Breakfast: Bavarian Dream Danish, EggCeptionals. Lunch: Part Skim Mozzarella Cheese, Wheat Thins Crackers - Reduced Fat, Fat Free Cranberry Orange Muffin Mix. Dinner: 14" Pepperoni Pizza, Cheese Pizza. Snacks/Other: Control Bar Peanut Delight. more...

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