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This thing says I need to consume 2000+ calories a day to loose weight- my a**!!!!! I am going to stick to my PT's guidelines of a weekly average of ~1400 cal a day.
View Diet Calendar, 20 January 2011:
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1204 kcal
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Fat: 40.31g | Prot: 52.57g | Carbs: 159.98g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Blueberry Muffins . Lunch: 12" Medium Pepperoni Pan Pizza. Dinner: milk, Multigrain Cheerios. Snacks/Other: 5-Hour Energy Shots - Original, Ice Cream Cone, Muscle Milk Light. more...
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lol thats what mine said too... u can change the ammount they give u to what u want it to b at... :) mines at 1400 too
20 Jan 11 by member: ThenaBaby
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Anabellat's Weight History
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