Weigh In record (no journal entry) for 25 February 2014
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126.8 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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2496 kcal
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Fat: 69.04g | Prot: 175.65g | Carbs: 287.00g.
Breakfast: Philadelphia Honey Nut Cream Cheese, Kroger Plain Bagel. Lunch: Kontos Tandoori Nan, White Rice, Sukhi's Tandoori Spiced Chicken. Dinner: Sweet Pickle Relish, Kraft Miracle Whip Dressing, Sara Lee Soft & Smooth Classic White Bread, Tuna in Water (Canned). Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Philadelphia Spicy Jalapeno Cream Cheese, Kroger Asiago Cheese Bagel. more...
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Gaining 0.3 kg a Week
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