Weigh In record (no journal entry) for 03 March 2021
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61.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 19.69g | Prot: 36.82g | Carbs: 77.88g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Bürger Gemüse Maultaschen, Zwiebeln, Zucchini, Lidl Bio Frischkäse, Doppelrahmstufe, Coppenrath & Wiese Mehrkornbrötchen , Rapsöl, Valess Burger. Snacks/Other: Merlot. more...
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Gaining 0.0 kg a Week
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