Ruth Mota's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
82.4 kg Lost so far: 20.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
224 kcal Fat: 15.09g | Prot: 11.00g | Carbs: 12.43g.   Lunch: Curcuma, Repolho Refogado, Alhos-Poró, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pilão Café. more...
Gaining 1.0 kg a Week

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Ruth Mota's Weight History


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