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Losing weight FEELS great! Because I am watching everything I eat now, I am still able to indulge in my vice - donairs - without guilt! Staying in my calorie range almost every day!
View Diet Calendar, 20 January 2011:
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1388 kcal
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Fat: 51.31g | Prot: 45.50g | Carbs: 186.41g.
Breakfast: coffee, fat free vanilla yogurt, apple. Lunch: milk, butter, homemade white bread, chicken noodle soup. Dinner: macaroon, Pork Backribs, corn, sweet potato. Snacks/Other: diet ginger ale, chicken nuggets, wedges, Quaker. more...
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3168 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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